In advanced training programmes such as the Navy SEAL BUD/s (Basic Underwater Demolition) mental toughness comes into play and enables a recruit to push through the pain and discomfort of long days and nights. There will be a time when a SEAL recruit feels they cannot run another step or they cannot do another push- up. Not only are Navy SEALS physically fit but they also acquire the mental ability and attitude to never quit – EVER!
#Flutter kicks exercise navy seals full
The intense training that goes into becoming a Navy SEAL is considered to be one of the toughest, most demanding training programmes in the world – both mentally and physically and only a hand full of unique, dedicated recruits succeed at passing the extreme training programme. These expertly trained maritime warriors are the fittest of the fit and go beyond all boundaries to retain their highly skilled, intensely disciplined reputation. Established in 1962, this elite maritime military force was constructed to accomplish special operations missions around the world. Photos: The United States Navy Sea, Air and Land (SEAL) Special Operations force has the capability to work at sea, in air, on land and underwater. By Stew Smith in collaboration with UK Gear and Ultra-Fit Magazine.
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